Boost your foot’s natural support system with the new Sidekick NESLEMY™ . This single-leg balance board is designed to enhance strength in the foot and ankle by improving your balance on an unstable surface.
The NESLEMY™ is a low-impact and efficient way to build strength in the muscles that support your feet and ankles. Stronger muscles provide better support and can absorb impact more effectively, reducing pain and injury.
A configuration for every injury
Our purpose-built NESLEMY™ offers 8 unique configurations to provide different exercises for nearly every foot and ankle injury. Choose from one or more exercises to specifically target and strengthen the areas causing you pain.
Each configuration targets distinct foot and ankle muscles. Follow our guide or test all configurations to discover the most challenging ones for you. Unstable and difficult exercises signal muscles that need strengthening. Dedicate your efforts to the configurations that highlight weaker areas, fostering strength where it's needed most.
Features
Choose from 8 unique configurations. Crafted from durable laminated wood. Rubberized and textured footbed for a non-slip surface
Why you’ll love it
Strengthens feet and ankles in just 3 minutes a day
Improves ankle & foot mobility
Speeds up healing and reduces the risk of future injury
Designed for easy home use, trusted by physical therapists
Includes strength & mobility routines for 10+ foot and ankle injuries with over 30 exercises